Having Problems Urinating? - Your Line Of Thought

So if you're having problems urinating and you think that it's paruresis or shy bladder then you need to understand that it is your line of thought.

What this means is that you're going to be thinking many things whilst being put under the pressure of relieving yourself in a public area. These thoughts are negative thoughts which for a paruresis sufferer become so much intense that it becomes impossible for them to urinate for example some of the thoughts are:

• What if they’re judging me

• What if the same incident occurs again

• What if they make fun of me

 Thoughts like this can be very frustrating and can cause people to end up having problems urinating. For this reason a great way to overcome this problem is through hypnosis.